Posted on August 17, 2015
Learn more about Spinal Stenosis and helpful exercises here:
Posted on August 07, 2015

Most people have back pain at some point in their lives. Did you know that back pain sends more patients to doctors than any condition other than the common cold? Below are some everyday habits could be contributing to your pain:
  Poor Diet
Posted on July 28, 2015
WHAT IS LUMBAR SPINAL STENOSIS? Lumbar spinal stenosis(LSS) is a condition that becomes more common with age, affecting an estimated 2.4 million Americans by 2021. LSS occurs when there is a narrowing of the space inside the spinal canal, located in the center of the spine, or the bony spaces in the spine where the nerves come out of the spinal cord. WHAT ARE THE SYMPTOMS?
Posted on July 15, 2015
Clink on the link below to discover more information about Acupuncture as a method of Pain Management and more!...
Posted on July 01, 2015
Spinal fusion surgery, also known as spondylodesis, uses bone tissue to fuse at least two vertebrae.
For patients researching different treatment alternatives to spine fusion surgery, it is important to first identify the cause of the patient's symptoms to isolate the actual cause of pain. Consequently, a physician can determine which device and procedure should best address the problem.
Spinal health care is constantly changing and advancing, with more treatment options for patients. Alternatives include:
Posted on May 26, 2015
1. Secrets to Sleeping Soundly
There are many reasons why people have a difficult time staying asleep. The good news is that common problems with sleep are often easily addressed without the use of medication - there are no guaranteed natural cures for insomnia, but there are effective steps you can take. Ask yourself these questions (and try the simple sleep aid recommendations) if you find yourself waking frequently in the night:
Posted on May 18, 2015
Click on the Link below to "READ ALL ABOUT IT!" 
Interesting facts on different types of back pain, the Paleo Diet, this month's horoscopes, and a special $100 Amex Giftcard giveaway!
Posted on May 06, 2015
eDiscSculpt Technique
Posted on April 29, 2015
1. Neuromodulation alleviates or lessens pain without putting patients into a “drug fog.” By relieving pain with neuro-stimulation or a drug-delivery system, that provides microdoses of medicine, the patient can avoid some side effects, including excessive sedation or clouding of thoughts. 2. Potential neuromodulation patients can “test drive” the modality. Neuromodulation is administered via minimally invasive techniques and it is a rare medical treatment that the patient can “test drive” during an incisionless trial before final consideration of the device’s insertion.
Posted on April 27, 2015
Good Morning Everyone, It is Monday --not even noon and already feeling a migraine coming on. The chronic pain is throbbing.  However, I do find therapy in venting my migraine frustrations onto this website. It is good support blog site and helps me find all information, comforts, and friends. Sometimes, medicine takes it's sweet time to kick in but I find time to be more joyful in expressing myself and exploring this site. So check it out, perhaps you can find some moments of peace here: 

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