According to studies, 8 out of 10 people will suffer significant back pain at least once in their lifetime, but there’s ways to prevent this from being a part of your story.
Tendon, ligaments and muscle strains are the most common causes of back pain. These injuries happen after a fall or activity involving lifting, twisting or bending.
When pain strikes, you can ease it with anti-inflammatory drugs and muscle relaxants, but usually back pain remains with you.
Getting physical therapy is also a great choice, it can give you techniques to lessen your symptoms and strength your muscles to get your back strong enough to be active again.
It’s high unlikely that once you have injured your back that you can prevent back pain, unless you come and see Dr. Datta of course. However, there are little lifestyle change that you can take to improve your back. These include regular exercise (especially workouts that strengthen the core muscles), maintaining a healthy weight, and avoiding tobacco products.
If you have injured your back and are at a loss with the pain, Dr. Sukdeb Datta has developed the eDiscSculpt™ Technique as a way to help patients that are battling chronic back pain. The benefits of this minimally invasive procedure are much greater than those open back surgery with none of the same downsides. Contact Datta Endoscopic today to make an appointment and begin your journey to a healthier, happier life.
Dr Datta also offers a wide array of services from acupuncture to Endoscopic Spine Surgery. An appointment with Dr. Datta will put you in the right place to identify the issue and solution to eliminate pain and have your back solid, again.